Skip to content

Vegetarian Tortilla Soup (Vegan)

May 4, 2011

Another day, another tex-mex themed meal. This is a slightly spicy soup, with all the veggies you want and need. This was simple enough to make, and had lots of flavor. I slightly burned the tortilla strips, so be sure you watch yours!

Have a great Cinqo de Mayo tomorrow. Enjoy!

Vegetarian Tortilla Soup

  • Olive oil
  • 1/2 onion, diced
  • 3 cloves of garlic, minced
  • 1 zucchini, chopped
  • 1 large can of crushed tomatoes
  • 2 tb tomato paste
  • 1 box of veggie broth
  • 1/4 cup of enchilada sauce
  • 1 can of black beans, drained and rinsed well
  • 1 can of corn, rinsed and drained (or fresh corn if it is in season)
  • 1 can of chopped green chiles
  • 4 corn tortillas
  • 1 avocado, de-seeded and chopped

1. Pre-heat the oven to 375

2. In a stockpot, saute your onions, garlic, and zucchini in oil. Add the rest of the ingredient (except for tortillas and avocado). Let simmer for 30 minutes

3. Meanwhile, spray a baking pan with oil. Lay your tortillas on top, slice them into strips,  spray them with oil, and let bake for 5-10 minutes. Watch them so they don’t burn.

4. Pour your soup in a bowl, then garnish with tortilla chips and avocado

Advertisements
One Comment leave one →
  1. May 16, 2011 3:35 pm

    We made this one over the weekend with my sister Angie–she spotted it on your blog and kept mentioning it until we bought the rest of the ingredients. I’m not a fan of plain old tomato soup because there’s nothing to bite into, like a warm bowl of V8. This tortilla soup has substance and body and flavor up the ying-yang. Even Robb liked it. Of course he picked out the zucchini. And I managed to pull off a Meatless Saturday Night by not making a big deal about the absence of meat. 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: